![]() Let it infuse for some time and keep drinking from it the entire day.Ĭucumber contains antioxidants which help fight free radicals and due to its hydrating effect it aids in the removal of toxins from the body. Take a large pitcher and add a few cucumber slices along with fresh mint leaves. Cucumber and mint when added to water are a good combination for digestion. This mixture not only helps in flushing out toxins from the body, but is also good to taste. Cinnamon is known to curb cravings while honey aids metabolism,” says Shivani Jotwani, a Delhi-based nutritionist for the medical app, Lybrate. ![]() A dash of fresh lime can help in the fat burning process. “This is made by mixing a spoonful of honey and half a tablespoon of cinnamon in a glass of warm water. Cinnamon and honey Cinnamon is known to curb cravings while honey aids metabolism. When combined with an effective exercise regimen, this can work wonders,” says Delhi-based Sujata Sharma, who is a diabetes educator for the BeatO app.Ģ. Lemons are not only rich in Vitamin C but also antioxidants which fight the production of free radicals in the body. “Ginger contains gingerol which is known to prevent stomach problems and aid digestion. Drink this every morning and check your weight after 1-2 months. Squeeze half a lemon in a glass of lukewarm water and add an inch of grated ginger. This is a wonder drink which is very effective for weight loss. We tell you three home-made detox drinks that you can start having right away. By definition, detox drinks help in flushing out toxins from the body and boost the body’s metabolism. When combined with an effective exercise regimen, the lemon and ginger detox drink can work wonders.(Shutterstock)ĭetox drinks are excellent for digestion, and if your digestion is good, then your weight loss journey will be easier. Though a good diet is imperative for weight loss, it is essential you include detox drinks to make it more effective. When trying to lose weight, we should not only rely on certain types of diets and exercise routines, but also detox liquids. ![]()
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